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Simple chi kung / qi gong 3

Weaving together earth and sky
4

Here is the third monthly simple chi kung instructional video. Each month I produce and post a short video of movements suitable for almost anyone to do at home. This is a way for me to say thanks to my paying subscribers for making my writing life possible. If you haven’t read the introduction and watched the first video in January’s ‘Return to Movement

The full video is for paid subscribers

Authors
Caroline Ross