Just now rekindling my practice after a 22 year hiatus (!) and loving that this is here. I practiced a form of fragrant chi kung in Sydney in my youth, it was deeply nourishing and it grateful to return to the practice 🙏
I can completely relate to this. For reasons unknown to me, I barely did any chi kung or T'ai Chi between ages 19 and 29. Luckily, it was there when I needed it, and now I'm back for good.
Thank you for these videos!
You are welcome.
Just now rekindling my practice after a 22 year hiatus (!) and loving that this is here. I practiced a form of fragrant chi kung in Sydney in my youth, it was deeply nourishing and it grateful to return to the practice 🙏
I can completely relate to this. For reasons unknown to me, I barely did any chi kung or T'ai Chi between ages 19 and 29. Luckily, it was there when I needed it, and now I'm back for good.