Chi Kung Sessions Video Resources
Updated November 2024
A new-to-Substack subscriber helpfully emailed me that it was difficult to find all the chi kung videos, so I have complied a list with links below for you. They cover what we’ll start with next weekend before I teach the Five Elements.
For classes, just turn up with your video camera on, and wear warm, comfortable clothes and soft shoes, thick socks, or slippers. You’ll need enough space around you to move in all directions and swing your arms without hitting anything!
I will happily arrange further online classes if anyone wishes to do so. I taught online all through lockdown, and with care, it is a feasible way to study simple chi kung, T’ai Chi and meditation.
Videos in order of practice
1: Raising Chi