movement classes

Heartwork Class 3

Front Heart and Back Heart Salutations

Nov 30, 2024 •

50:54

Heartwork class 2

Back Heart Salutation

Nov 30, 2024 •

Heartwork class 1

Front Heart Salutation

Nov 30, 2024 •

Simple Chi Kung 6 - Five Elements

Recording of paid subscribers' online lesson

Feb 10, 2024 •

Chi Kung Sessions Video Resources

Updated November 2024

Feb 3, 2024 •

Simple chi kung / qi gong 5

Aug 6, 2023 •

Simple chi kung / qi gong 4

Jun 4, 2023 •

Simple chi kung / qi gong 3

Weaving together earth and sky

Mar 25, 2023 •

2:11

Simple chi kung / qi gong 2

Feb 20, 2023 •

1:45

Simple chi kung / qi gong 1

Return to Movement

Jan 9, 2023 •

2:01

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